WELCOME TO EMPOWER METHOD STUDIO

Empower Method is a dynamic approach to Pilates and barre that motivates, challenges, and inspires, no matter your level.

Our high-energy, HEATED classes blend intentional movement, functional fitness, and great music, all in a space designed to keep you coming back. DISCOVER THE METHOD you didn’t know your body needed.

BOOK A CLASS AT OUR WILMINGTON, NC STUDIO

Let’s perfect your form together! ✨ Join us for a complimentary, hands-on form workshop designed to support and elevate your practice. Whether you’re new or experienced, refining your form helps you move safely, feel stronger, and fully