WELCOME TO EMPOWER METHOD STUDIO

The PilatES AND BARRE EXPERIENCE you’ve been waiting for.


Empower Method is a dynamic approach to Pilates and barre that motivates, challenges, and inspires—no matter your level. Our high-energy classes blend intentional movement, functional fitness, and great music, all in a space designed to keep you coming back. DISCOVER THE METHOD you didn’t know your body needed.

BOOK A CLASS AT OUR WILMINGTON, NC STUDIO

MEET THE FOUNDER

MEET THE FOUNDER

MEET JENNIFER TAYLOR

OWNER AND FOUNDER OF EMPOWER METHOD STUDIO

After a life-changing injury led her to Pilates, Jennifer found more than just recovery — she found strength and purpose.

driven by a love for movement and a desire to create something more, jennifer created a space where people can fall in love with movement, feel truly empowered, and build real community—while also supporting instructors as they grow into confident teachers.

With a deep love for movement and years of experience training both clients and instructors, Jennifer is dedicated to empowering the next generation of fitness professionals through education, mentorship, and real-world support.

Empower Method is more than her creation—it’s her calling.